Emotional Eating & Binge Eating Freedom with Shokouh

emotional eating freedom coach

Start your journey towards freedom from emotional eating and permanent weight loss!

Start your journey towards freedom from binge and emotional eating!

Hey there!

I'm Shokouh. I'm a homeschool mom, wife, binge & emotional eating specialist, coach and hypnotherapist!

I love playing with my dogs, going to the gym, nerding over healthy eating and nutrition, herbs, and super foods.

One-on-one

Binge Eating & Emotional Eating Freedom Coaching

If you feel stuck in an exhausting cycle of overeating, guilt, and self-judgment, you're not alone. Emotional eating isn’t about willpower—it’s a mind-body-emotion issue. Your cravings, habits, and urges are deeply connected to your nervous system, emotions, and subconscious beliefs—things that diets and quick fixes simply don’t address.

As a hypnotherapist and emotional eating specialist, I take a deeper approach that sets me apart from traditional coaching.

Using a blend of subconscious reprogramming, nervous system regulation, and practical strategies, I’ll help you uncover and heal the root causes of your struggles with food. You’ll learn how to regulate emotions without turning to eating, build self-trust, and finally feel at peace in your body.

This isn’t about restriction or control—it’s about understanding yourself on a whole new level. You don’t have to navigate this alone. Let’s create a path to true food freedom together.

hypnosis for weight loss emotional eating

Your personal guide

The Emotional Eating Freedom Blueprint

& Hypnosis Audio

This is your chance to have me take a deep dive into your world, pinpoint what’s keeping you stuck, and tell you exactly what you should do to break free from binge and emotional eating. PLUS - You will receive a guided hypnosis meditation recorded just for you.

free and instant access

The Cravings Swap Guide

Say goodbye to feeling out of control around food with my free Cravings Swap Guide! Inside, you’ll find 50 healthy alternatives to emotional eating, tailored to specific triggers like stress, boredom, or overwhelm. Not only will you discover satisfying swaps, but you’ll also gain insight into what your cravings might really be telling you. This guide is designed to help you break the cycle of guilt and frustration, so you can take the first step toward a balanced and empowered relationship with food.

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