Emotional Eating & Binge Eating Freedom with Shokouh

Ready for a completely custom experience to emotional eating and binge-eating freedom?

Ready to kick diets to the curb?

You're tired of the endless cycle...

...starting another diet, hoping this time it will work, only to end up back where you started.

I know I was sick and tired of it.

Deep down, you know the issue isn't just about food; it's about the emotions and beliefs driving your habits.

Congratulations for arriving to this conclusion!

You're searching for a practitioner who truly understands what you're going through and can offer a different, fresh, and lasting solution to your emotional eating and binge eating struggles.

I'm so happy you are here!

If you are ready to break free from guilt and frustration, you're in the right place.

Helping you find freedom from emotional eating and fulfillment in your life is my passion.

Together, we’ll uncover the triggers, patterns, and emotions driving your behavior, so you can finally create lasting freedom with food, without guilt or shame.

There are a lot of women out there struggling with emotional eating or binge-eating and there are a lot of women out there relying on willpower and calorie counting to overcome their struggles. The brave women are the ones who decide to dig deeper within, to change, and to get some help.

Empathy and Understanding Without Judgment

Tired of being told you just need more willpower? Tired of feeling like you are broken, out of control, and not strong enough to stop emotional eating?

What you need isn't another diet or lecture on discipline but someone who truly understands the root causes of emotional eating & binge eating and could guide you to heal. And that's exactly what I offer you if we were to work together.

No More Diets That Don’t Work

Tired of diets, the meal plans, the rigid rules? They don't work because they don't address the emotional side of eating, and they definitely don't leave you feeling good about yourself. That’s why I don’t believe in one-size-fits-all solutions. My approach is about rebuilding trust with your body and finding sustainable habits that honor your unique needs—so you can feel nourished, not restricted.

Freedom That Feels Empowering

I remember thinking that if I could just do everything perfectly, I’d finally feel in control. But perfection only left me feeling more stuck. The truth is, you don’t need to be perfect to find freedom—you just need to feel empowered. My goal is to help you heal your relationship with food and your body so you can live with confidence, peace, and a deep sense of self-worth.

WHAT THEY'RE SAYING

"I’ve tried every diet under the sun, but nothing ever worked long-term. I was constantly stuck in a cycle of restricting, bingeing, and feeling guilty, until I joined this program."

- Evelyn H.

I KNOW THIS IS POSSIBLE FOR YOU BECAUSE I'VE SEE IT HAPPEN FOR MYSELF AND OTHER WOMEN.

Do you feel trapped in a cycle of emotional eating, no matter how hard you try to break free?

Maybe you've relied on quick fixes and unsustainable diets, only to end up feeling frustrated and stuck. You might think willpower is the answer, yet find yourself falling back into old patterns.

The guilt can be overwhelming—unused gym memberships, motivation that fizzles out in days, and sleepless nights worrying about your health and body. Worst of all, you might feel like a failure, questioning if you'll ever break this cycle.

But the real issue isn’t your lack of discipline. It’s the unresolved emotions and beliefs driving your eating habits.

Once you address these, everything changes.

Imagine feeling at peace with food and yourself. No more dieting, no more obsessing. Just a natural, balanced way of eating that honors your emotions without letting them control you.

I can help you uncover the emotional triggers behind your eating habits and develop healthier ways to cope with life’s challenges. Together, we’ll create a sustainable approach that brings freedom and confidence... without guilt or shame.

Ready to break free?

My One-on-one Coaching is Perferct For You If...

YOU STRUGGLE WITH EMOTIONAL EATING

You find yourself turning to food during stress, sadness, or boredom, only to feel guilty afterward. It feels like food controls you instead of the other way around, and no matter how many diets you’ve tried, the emotional pull keeps bringing you back to the same cycle.

YOU'RE TIRED OF QUICK FIXES THAT DON'T WORK

You’ve tried every fad diet, fitness challenge, or magic solution out there, but none of them stick. You’re ready to stop wasting time and energy on short-term tactics that leave you feeling frustrated, and instead, find a lasting, sustainable way to feel good in your body.

YOU WANT A MIND-BODY APPROACH

You know your eating habits are about more than just food—they’re tied to emotions, beliefs, and past experiences. You’re looking for a coach who understands the deeper layers of emotional eating and can help you heal, so you can finally feel free, confident, and at peace with yourself.

WE MIGHT NOT BE A GOOD FIT IF:

  1. You’re looking for a quick fix, crash diet, or temporary solution to lose weight fast

  2. You’re not ready to explore the emotional and mental roots of your eating habits or make lasting mindset shifts

  3. You’re unwilling to invest time and effort into creating sustainable changes in your relationship with food and your body

  4. You believe willpower alone is the solution and prefer a rigid, all-or-nothing approach to health

  5. You’re not open to working with a coach or receiving guidance tailored to your unique needs and goals

SO, HOW DOES THIS WORK?

Coaching with me is completely customized to your unique journey and needs. I meet you where you are and we move forward from there.

During our sessions together, I use a variety of powerful holistic modalities to help you uncover the root cause of your challenges and to heal them. Then we establish new and healthier habits that you can use for the rest of your life.

Once you submit your application, I will review it within 24 hours and will let you know if I think we would be a good fit together.

Some FAQ's:

What kind of payment plans are available?
My payment plans go out to three years if you like and there is zero interest.

What about refunds?
Heck to the no. Private mentorship takes a lot of energy and commitment on both ends. If you go into this container thinking, "Oh, if this doesn't go as I planned, then I'll just ask for a refund." You are setting yourself up for that situation exactly. It's all down to mindset and attitude. If you come into this program feeling grateful for this opportunity and excited for what will come next for you and your business, then that will happen!

How are sessions scheduled?
After payment is made, you will be directed to your next steps that include the link to my calendar.

What if I"m not sure if I can commit to a payment plan?
Please don’t choose something you can’t commit to. My payment plans are here to help coaches - they are not options for you to decide whether or not to pay. You will agree to my terms and conditions when you invest and keeping your payment plan commitment is one of them.

1:1 COACHING PACKAGES

You can choose between either a three or six month package, and at the end of that period, you'll have the option to continue. Many of my clients continue working with me long-term as I meet and support them through each health & wellness goal.

HERE'S WHAT'S INCLUDED DURING OUR TIME TOGETHER

  • 1 initial private 90-minute intake session

  • 3 private 60-minute coaching sessions per month

  • 1 additional 90-minute coaching session every three months to allow for deeper dive in areas needing attention

  • Unlimited voice & text support via Voxer during business hours to answer questions and provide support in between our sessions

  • All sessions recorded for you to revisit anytime

  • Additional resources provided as needed

Investment: $1,750 for 3 months or $650 monthly, with a minimum commitment of 3 months.

WOULD YOU RATHER BOOK A FREE CONSULTATION CALL FIRST?

Block a time from my calendar below.


Ready to finally feel free?

Are you ready for everything to change?

Let's work together so you can see change for the better faster. You could absolutely do it on your own, but you're here reading this anyway, so why not give it a shot?

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