I believe every woman deserves to feel divinely at peace with her body and confident in her own skin. My goal is to help you heal, not just manage, the emotional struggles behind eating, so you can live fully and freely.

Being divinely lean means embracing a holistic approach that honors every part of who you are—your body, mind, and the energetic, spiritual being within.

The journey to a divinely lean version of yourself is about more than just finding freedom from emotional eating and achieving physical weight loss; but it’s also about feeling lighter mentally, emotionally, and spiritually.

There’s absolutely nothing wrong with wanting to look better, feel confident in your favorite jeans, be proud of what you see in the mirror, or feel amazing on the beach—you’ll achieve all of those things.

AND this journey also brings profound shifts on the inside. It’s about reconnecting with your sense of self and purpose, strengthening your relationship with yourself and your connection to the divine, however you define it. This isn’t just about transformation on the outside; it’s about stepping into the fullest, most aligned version of you.

ONE-ON-ONE

Emotional Eating Freedom & Holistic Weight Loss Coaching

MY JOURNEY

I'm so happy you're here.

Hi there, I'm Shokouh and I help women break free from emotional eating and find lasting peace with food and their bodies.

My journey here is deeply personal and shaped by my own struggles with body image and self-worth.

Growing up in Iran where women are systematically and intentionally opressed, I didn’t feel safe in my own body. I watched my weight obsessively, panicked over even the slightest changes, and felt constant anxiety about how I looked.

I thought if I could just control my body perfectly, I’d finally feel confident—but no matter how hard I tried, it was never enough.

What I didn’t realize then was that my struggles weren’t about food or weight—they were about something deeper.

Adverse childhood experiences, like growing up in a war zone and carrying religious and sexual trauma, left me feeling out of control and disconnected from myself.

I carried unresolved emotions that kept me stuck in patterns of self-criticism and perfectionism.

It wasn’t until I began healing those root causes and processing my stuck emotions that everything changed. I stopped punishing my body and started listening to it. I let go of shame and found self-compassion.

Most importantly, I discovered what it means to truly feel free—both inside and out.

Now, I’m passionate about helping other women experience this freedom. Whether emotional eating feels like it’s controlling your life or you’re simply tired of the endless cycle of self-judgment, I’m here to guide you. You don’t have to stay stuck.

GET IN TOUCH

I believe that change doesn’t have to be hard or overwhelming. With the right approach, it can feel empowering and even freeing.

I use gentle yet powerful tools like Hypnotherapy (guided relaxation to shift your mindset), EFT Tapping (a calming technique to release stress and negative emotions), Integral Eye Movement Technique (IEMT, which helps process stuck emotions and memories), and Neuro-Linguistic Programming (NLP, a way to reframe your thoughts). Together, we create lasting changes that feel natural and aligned.

Each session is designed to leave you feeling more at peace, grounded, and motivated, with a clear sense of optimism for your future. These tools work to release emotional blocks, shift unhelpful patterns, and reconnect you with your inner strength, making your transformation feel achievable and sustainable.

BOOK A FREE CONSULTATION

Block a time on my calendar to explore working together.

Professional Credentials

Certified Hypnotherapist - Gratuaded from HMI College of Hypnotherapy with high honors. Certified through the American Hypnosis Association.
My hypnotherapy training involved over 200 hours of practice sessions in group and 1:1.
Certified Integral Eye Movement Technique Practitioner. Certified through the Integral Eye Movement Therapy Association.
Certified Holistic Weight Loss Specialist
Continueing education classes:
- Trauma Healing with hypnosis
- Inner Child Healing
- PTSD in Hypnotherapy
- Cognitive Behavioral Therapy
- Neuro Linguistic Programming
- Therapeutic Journaling
Masters Degree in Mathematical Finance (Although I quit my 9-5 office job as an financial analyst years ago to pursue my passions, this means I'm an excellent problem solver ;))