Emotional Eating

& Binge Eating Freedom

with Shokouh

Free resources for you!

Need help deciding? Send me a DM on Instagram and I'll be happy to assist.

free course for ending emotional eating and cravings

free HYPNOSIS MEDITATION

Manage Stress & Find Peace With Food While You Relax

What you will get:

  • Recorded hypnosis meditation for women who struggle with binge and emotional eating

  • Stress management & nervous system regulation

  • Rewire your mind to feel more relaxed around food

free E-GUIDE

The Ultimate Craving Swap List

  • 20 emotional reasons for emotional eating

  • Trigger Insights: Understand what your cravings might really be telling you about your emotions and needs

  • Guilt-Free Strategies: Break the cycle of guilt and frustration with simple, empowering choices

  • First Step to Freedom: Start building a balanced, empowered relationship with food today

What you will get:

Free reource for cravings

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